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ADHD Tools & Resources for Real-Life Support

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I Have ADHD, Now What?  The Five Stages of Grief Through an Adult ADHD Diagnosis

I Have ADHD, Now What?
 The Five Stages of Grief Through an Adult ADHD DiagnosisJess DuBose Published on: 13/07/2021

Getting an ADHD diagnosis as an adult can bring relief—and grief. This post explores the Five Stages of Grief through the lens of ADHD and offers validation, insight, and support for the journey.

Breaking the Cycle of ADHD Burnout

Breaking the Cycle of ADHD Burnout

Breaking the Cycle of ADHD BurnoutJess DuBose
Published on: 06/06/2022

An honest convo with @myladyadhd on ADHD burnout—why it happens, how to spot it, and what to do about it. If you’re stuck in the cycle of overcommitting and crashing, this is for you. 💜

ADHD
How Can Neurotypicals Support Those with ADHD?

How Can Neurotypicals Support Those with ADHD?

How Can Neurotypicals Support Those with ADHD?

Jess DuBose
Published on: 02/02/2022

Jess DuBose joins ADHD Love to share how neurotypicals can better support ADHDers—with compassion, curiosity, and a whole lot of humor. From spoons to eye contact, she explores what it means to understand, not just react.

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